#virginiabeachyoga
3
Jun
Become Resiliant with the Happenings of Life #23
Have you ever heard someone who practices yoga say they started for the workout, but then found so much more? It helped them with their stress, coping after a loss, being mindful, and living in the present moment. Well, I am here to tell you IT’S TRUE! Yoga teaches us about the mind, body, soul […]
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