#yogacommunity

3
Jun

The Open Secret…We Are Not Alone in Our Struggles #31

So picture this: I get home with our first newborn baby, Sebastian. All of a sudden life hits me like a brick. The reality of being a new parent came on full force, and all the exhausting side affects that come with it. I felt like I couldn’t keep up, or maybe I was an […]

3
Jun

How Getting What You Want makes You Unhappy #30

Have you ever heard someone say “know your why”. What does that mean? In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are […]

3
Jun

Make a Living doing what You Love #25

Can you make a living doing what you love? A lot of people feel like you can’t have both. For instance they might be incredibly passionate about painting, but they don’t think they’ll ever be paid well enough to live off of that – ever heard of the starving artist? I’m here to breakdown those […]

3
Jun

Become Resiliant with the Happenings of Life #23

Have you ever heard someone who practices yoga say they started for the workout, but then found so much more? It helped them with their stress, coping after a loss, being mindful, and living in the present moment. Well, I am here to tell you IT’S TRUE! Yoga teaches us about the mind, body, soul […]