#yogainspiration

You are a gift and You are unique… We all have a special gift that gives us our purpose in life. We may not recognize it at an early age and often forget about it, and later in life, realize what our place is in our existence.    

What’s the first thing that comes to your mind when you wake up? Is it, “today is going to be a great day!” or “not again…”? What we think primes our mind and makes us encounter things, events, experiences in line with that thinking. We’re like magnets that draw us to what we radiate. Have […]

Have you ever noticed that when you go through something really difficult, you come out on the other side, stronger, more patient, or with some kind of new wisdom? That’s how we learn our greatest lessons in life, through experiences. Often we want to go through life with sunshine, and rainbows, and a unicorn or […]

So picture this: I get home with our first newborn baby, Sebastian. All of a sudden life hits me like a brick. The reality of being a new parent came on full force, and all the exhausting side affects that come with it. I felt like I couldn’t keep up, or maybe I was an […]

Have you ever heard someone say “know your why”. What does that mean? In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are […]