#yogamastery

3
Jun

How Getting What You Want makes You Unhappy #30

Have you ever heard someone say “know your why”. What does that mean? In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are […]

3
Jun

Self Mastery Body, Mind, and Heart #27

Self mastery is something you have heard us talk about A LOT. Why? Well, because it is so important. Self mastery of the mind, body, and soul are the bedrock to your success, and happiness in life. Think about that for a second. That means that mastering these is step one then, because anything I […]