#yogastudent

Have you ever heard someone say “know your why”. What does that mean? In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are […]

Sometimes manifesting is as simple as asking for help. Yep, you read that right. You see when we can combine our weaknesses with someone else’s strength, we can get to where we’re trying to go a lot faster, right? For example, let’s say we’d like to go to Disney World, but we’ve never been before. […]

Self mastery is something you have heard us talk about A LOT. Why? Well, because it is so important. Self mastery of the mind, body, and soul are the bedrock to your success, and happiness in life. Think about that for a second. That means that mastering these is step one then, because anything I […]

Have you ever heard someone who practices yoga say they started for the workout, but then found so much more? It helped them with their stress, coping after a loss, being mindful, and living in the present moment. Well, I am here to tell you IT’S TRUE! Yoga teaches us about the mind, body, soul […]