#yogastudent

3
Jun

How Getting What You Want makes You Unhappy #30

Have you ever heard someone say “know your why”. What does that mean?

In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are “supposed” to.

So often, we get trapped into mindlessly chasing things, that we don’t actually even want! Our society has built in this formula for what success and happiness looks like, but if you never check in with what YOU actually want, you could reach your goals and find out that you still feel unfulfilled.

Press play on the video below to find out more about why getting what you want may not actually be making you happy, and how to fix it!

3
Jun

Take Your Life Higher – Manifest the Life You Want 10x Faster #28

Sometimes manifesting is as simple as asking for help. Yep, you read that right. You see when we can combine our weaknesses with someone else’s strength, we can get to where we’re trying to go a lot faster, right?

For example, let’s say we’d like to go to Disney World, but we’ve never been before. We know there is so much to see, but we really want to see the castle. Could we get to the castle on our own? Sure! It might take us a while, we might misstep and get lost a few times, but we could probably get there. Well how about this, what if we had our very own personal guide who knows the park so well, and could not only get us there, but do so in the most efficient manner. That’s what we’re talking about! We can partner with someone, or ask for guidance and help from someone who is in a position to help us, this is how we are able to manifest our dreams even faster.

3
Jun

Self Mastery Body, Mind, and Heart #27

Self mastery is something you have heard us talk about A LOT. Why? Well, because it is so important. Self mastery of the mind, body, and soul are the bedrock to your success, and happiness in life.

Think about that for a second. That means that mastering these is step one then, because anything I want to achieve above this will take these areas of my life being in sync.

3
Jun

Become Resiliant with the Happenings of Life #23

Have you ever heard someone who practices yoga say they started for the workout, but then found so much more? It helped them with their stress, coping after a loss, being mindful, and living in the present moment. Well, I am here to tell you IT’S TRUE!

Yoga teaches us about the mind, body, soul connection. What I mean by that is, when you begin to practice yoga, your mind starts to quiet, and in that quiet you are able to live whole heartedly in the moment. This allows us to process things as they happen so that emotions don’t get stuck, and boil over later (you all know what I’m talking about)