Where Are We Going? Are We There Yet?

Have you ever set out on a road trip without an end destination?

While that sounds like it might be fun, it does not really work when you want to get somewhere.

Life works the same way, you need a focus – a direction, right? Read on to learn more.

When you have that focus, you know where you’re going.

We’ve been talking about the first two pieces of our Yoga Life Master Code: truth and honesty in the past few emails.
How you honestly feel about your circumstances is directly related to the third part of the code: focus.

This creates an emotional experience inside of us that gives us that important “why” that can drive us to action towards a goal!

It shifts my behavior so that I’ll get my butt up in the morning and do the work that’s necessary to accomplish my goal.

Do the work to gain that extra muscle to create that energy that I’m looking for.

Do the work to improve communication in my relationships to actually date and spend time with my spouse.
Remember: focus drives behavior.

If you’re not focused, you’re like a sailboat without the sail up.

You’re just drifting around, letting whatever the life brings slap you all around.

Once you find your focus, it’s like your sails are up, your hands are on the rudder, and you can finally see where you’re going.

 

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