How Yoga Changed My Life

When you were younger did you ever have a hard time living your truth?

Did you quiet parts of yourself that you thought others may not like?

Let me tell you how yoga changed my life, and how it can change yours too!

This truth is such an important part of yoga. And it all came from a simple process of moving and breathing and learning from people who had taken this path and have were living the results of yoga. They were living the true daily practice of dedication to your mat and to meditation. They were able to experience the truth of themselves on a level that most people just don’t.

Which is I am empowered to live my life how I see it, not how society sees it, not how my brothers and sisters see it, and not how my mom and dad see it.

This alignment with my own truth is the cornerstone of my entire life, an empowerment that I found through yoga.