John Yax Shares a Favorite Teaching

John Yax shares an example of one of his favorite teachings from Eckhart Tolle’s book, The Power of Now. This is one of the required readings for the YYC 200 hour yoga teacher training, and this passage demonstrates how the constant chatter in our minds can create dissatisfaction in our lives.

The Yax brothers, John and Chris, with Yax Yoga Concepts have developed a variety of yoga tutorial videos aimed at breaking down the postures taught in Vinyasa and Niyata sequences. For more videos visit our YouTube page and check our blog regularly for updates. You can also sign up to automatically receive our weekly Yoga Insights emails by subscribing in the yellow box on our home page. Happy practicing!