How Yoga Will Help You Master Your Life.

We each have a choice in any given situation and those choices define how we see the situation.

This can change your life, friends. Read on to learn how!

 

John and I have been writing about four pillars of the Yoga Life Mastery Code: truth, honesty, focus, and results for the past several emails.

Now, we’re going to tell you how to apply this code to your life in a real way.

None of the Mastery Code matters, unless you view it through the lens of this core teaching.

The core of what yoga teaches is choice.

Every single one of yoga’s teachings can be boiled down to this simple teaching –

We need to look at the different aspects of our lives with the perspective gained through the pillars of our Code: self-mastery, relationship-mastery, and lifestyle-mastery.

This idea of Self Mastery is really about:
–         working the mind,
–         working the body,
–         working the heart,
and doing the daily yoga practices that keep all three of those aspects of yourself ready to take on the day.
Hopefully, this knowledge about self-mastery will help to shed light on your own life!

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