How to Create a Home Meditation Space

Chris Yax from Yax Yoga Concepts gives us a tour of his home meditation space and talks about how he finds time for daily meditation. Use his tips to create your own meditation space and remember – when it comes to meditation, consistency is key!

The Yax brothers, John and Chris, with Yax Yoga Concepts have developed a variety of yoga tutorial videos aimed at breaking down the postures taught in Vinyasa and Niyata sequences. For more videos visit our YouTube page and check our blog regularly for updates. You can also sign up to automatically receive our weekly Yoga Insights emails by subscribing in the yellow box on our home page. Happy practicing!

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