down dog
26
Nov
How to Downward Facing Dog – Yoga Tutorial
Chris Yax, with Yax Yoga Concepts demonstrates how to properly get into downward dog starting with child’s pose. The tutorial emphasizes keeping your spine straight and knees bent in order to accommodate your level of flexibility. Yax Yoga Concepts has a variety of tutorial videos aimed at breaking down the postures taught in its Vinyasa […]
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