chaturanga

2
Sep

How to Chaturanga Flow – Yoga Tutorial

John Yax answers a question from one of our Yax Yoga Insights readers about how to demonstrate the proper form during a chaturanga flow to upward facing dog. Tip: Don’t scoop! The Yax brothers, John and Chris, with Yax Yoga Concepts have developed a variety of yoga tutorial videos aimed at breaking down the postures taught […]