chris yax

Check out this beautiful, dynamic flow by YYC. The practice of yoga combines balance, flexibility and mental and physical energy. Hope you are inspired in your own practice today. Thank you to Jon Pears for the production of this video.

Chris and John share their thoughts on why it is so important to meditate. It is the most important thing you can do in your daily life because the practice trains you to create space between a trigger and your reaction. When life does not go as planned (which, let’s face it, is all the […]

Chris Yax from Yax Yoga Concepts gives us a tour of his home meditation space and talks about how he finds time for daily meditation. Use his tips to create your own meditation space and remember – when it comes to meditation, consistency is key! The Yax brothers, John and Chris, with Yax Yoga Concepts […]

Chris Yax demonstrates how to get in to the first position of Zombie Press pose from table top (beginner), plank (intermediate) and fully prone (advanced). The key always is to press, seal, set and slide. The Yax brothers, John and Chris, with Yax Yoga Concepts have developed a variety of yoga tutorial videos aimed at […]

John Yax and Chris Yax introduce themselves and talk about their yoga journey as students and now teachers.