#yogaliving

3
Jun

Do you feel you have a unique gift? #36

You are a gift and You are unique…

We all have a special gift that gives us our purpose in life. We may not recognize it at an early age and often forget about it, and later in life, realize what our place is in our existence.

 

 

3
Jun

Law of Attraction #35

What’s the first thing that comes to your mind when you wake up? Is it, “today is going to be a great day!” or “not again…”?

What we think primes our mind and makes us encounter things, events, experiences in line with that thinking. We’re like magnets that draw us to what we radiate.

Have you heard of the Law of Attraction?…

3
Jun

Forgiveness is For Me #34

Forgiving someone who has done you wrong is so hard to do!

We carry that heaviness inside us that affects the way we live our lives. We become grouchy & sensitive for every little thing and sometimes, it leads to destroying relationships.

I know it’s hard, but I found a way to make it easy…

3
Jun

Why Does LIFE Have To Be Such A Struggle? #32

Have you ever noticed that when you go through something really difficult, you come out on the other side, stronger, more patient, or with some kind of new wisdom?

That’s how we learn our greatest lessons in life, through experiences. Often we want to go through life with sunshine, and rainbows, and a unicorn or two, but what we’re doing when we say that, is that we don’t want to grow.

In order to grow, we have to go through uncomfortable times, but in the end, we are always grateful that we did.

 

3
Jun

The Open Secret…We Are Not Alone in Our Struggles #31

So picture this: I get home with our first newborn baby, Sebastian. All of a sudden life hits me like a brick. The reality of being a new parent came on full force, and all the exhausting side affects that come with it. I felt like I couldn’t keep up, or maybe I was an inadequate father.

Here’s the truth, I wasn’t. At the time though, I felt this struggle was completely unique to me.

Have you ever felt like that? Was there a time when you thought what you were going through was more intense, and unimaginable. That no one else could relate.

We’re here today to help you see the bigger picture, and more importantly to remind you, that no matter what it is, you are not alone.

Also, you get to see us be goofballs, in which case, you are not alone if you think you are the only goofball in the world 😉

3
Jun

How Getting What You Want makes You Unhappy #30

Have you ever heard someone say “know your why”. What does that mean?

In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are “supposed” to.

So often, we get trapped into mindlessly chasing things, that we don’t actually even want! Our society has built in this formula for what success and happiness looks like, but if you never check in with what YOU actually want, you could reach your goals and find out that you still feel unfulfilled.

Press play on the video below to find out more about why getting what you want may not actually be making you happy, and how to fix it!

3
Jun

Self Mastery Body, Mind, and Heart #27

Self mastery is something you have heard us talk about A LOT. Why? Well, because it is so important. Self mastery of the mind, body, and soul are the bedrock to your success, and happiness in life.

Think about that for a second. That means that mastering these is step one then, because anything I want to achieve above this will take these areas of my life being in sync.

3
Jun

Rockin Relationships – Relationship Mastery #24

Let’s talk about relationships. I know, this tends to be a heavy subject for a lot of people, but what if it didn’t have to be? What if your relationship with your friend, family or significant other was totally rockin’.

Think about it for a second.

What’s lacking, or what do you want more of?

I’ve got a 14 day plan for you to get your relationship back on track. Check out the video below to find out how!