Blog - Page 8 of 13 - Yax Yoga Concepts

Have you ever heard someone say “know your why”. What does that mean? In essence it means, know the reason you are doing something. Let’s take it a level deeper than that though. Is the reason you are doing something genuinely to make yourself happy, or is it something you are doing because you are […]

Sometimes manifesting is as simple as asking for help. Yep, you read that right. You see when we can combine our weaknesses with someone else’s strength, we can get to where we’re trying to go a lot faster, right? For example, let’s say we’d like to go to Disney World, but we’ve never been before. […]

Self mastery is something you have heard us talk about A LOT. Why? Well, because it is so important. Self mastery of the mind, body, and soul are the bedrock to your success, and happiness in life. Think about that for a second. That means that mastering these is step one then, because anything I […]

Today we are going to take this further and really talk about the key elements in creating the life you want, one of which is reverse engineering. You’ll hear me chat about this quite a bit in this video – so what is it!? Reverse engineering is all about taking your biggest vision, and breaking […]

Can you make a living doing what you love? A lot of people feel like you can’t have both. For instance they might be incredibly passionate about painting, but they don’t think they’ll ever be paid well enough to live off of that – ever heard of the starving artist? I’m here to breakdown those […]

Let’s talk about relationships. I know, this tends to be a heavy subject for a lot of people, but what if it didn’t have to be? What if your relationship with your friend, family or significant other was totally rockin’. Think about it for a second. What’s lacking, or what do you want more of? […]

Have you ever heard someone who practices yoga say they started for the workout, but then found so much more? It helped them with their stress, coping after a loss, being mindful, and living in the present moment. Well, I am here to tell you IT’S TRUE! Yoga teaches us about the mind, body, soul […]

It’s hard to break away from the worries of your job or avoid stress from the things you didn’t get to that day.

Have you ever heard the saying, “All things in moderation”?

Exercise is an important part of your daily routine.